Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 298.9
Total Fat 17.7 g
Saturated Fat 11.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.1 g
Cholesterol 84.7 mg
Sodium 877.5 mg
Potassium 340.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 1.6 g
Sugars 1.3 g
Protein 11.7 g
Vitamin A 14.6 %
Vitamin B-12 1.4 %
Vitamin B-6 5.0 %
Vitamin C 19.4 %
Vitamin D 6.2 %
Vitamin E 1.6 %
Calcium 4.4 %
Copper 3.1 %
Folate 8.7 %
Iron 9.9 %
Magnesium 4.3 %
Manganese 4.7 %
Niacin 7.0 %
Pantothenic Acid 1.8 %
Phosphorus 6.7 %
Riboflavin 7.6 %
Selenium 6.4 %
Thiamin 10.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Lobster New England Clam Chowder

View the full Red Lobster New England Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Lobster New England Clam Chowder

164 calories of Heavy Whipping Cream, (0.20 cup, fluid (yields 2 cups whipped))

49 calories of Bumble Bee Minced Clams, 1/4cup/56g, (1.95 serving)

46 calories of Flour, white, (0.10 cup)

40 calories of Fresh 1 red potatoes, (59.20 gram(s))

0 calories of Pepper, black, (0.05 tsp)

0 calories of Parsley, (0.10 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)


Nutrition & Calorie Comments  

Delicious! Fat & sodium content aren't exactly "healthy", but it's a heck of a lot "cleaner" than anything out of a can! Serious comfort food! :)