Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 164.9 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 123.7 mg |
Sodium | 243.8 mg |
Potassium | 322.3 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 1.9 g |
Sugars | 1.7 g |
Protein | 17.5 g |
Vitamin A | 8.7 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 1.0 % |
Vitamin D | 3.7 % |
Vitamin E | 1.9 % |
Calcium | 19.3 % |
Copper | 17.9 % |
Folate | 10.9 % |
Iron | 9.9 % |
Magnesium | 8.6 % |
Manganese | 15.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 19.3 % |
Riboflavin | 12.6 % |
Selenium | 14.3 % |
Thiamin | 5.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CARB BREAD
View the full LOW CARB BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CARB BREAD
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Herbalife Protein Powder, (1.33 tbsp)
26 calories of Soy Flour, (0.08 cup, stirred)
15 calories of Sour Cream, (0.50 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of LOW CARB BREAD
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Herbalife Protein Powder, (1.33 tbsp)
26 calories of Soy Flour, (0.08 cup, stirred)
15 calories of Sour Cream, (0.50 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
0 calories of Baking Powder, (0.13 tsp)
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