Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 5.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 50.2 mg
Sodium 499.0 mg
Potassium 80.5 mg
Total Carbohydrate 10.7 g
Dietary Fiber 4.3 g
Sugars 1.7 g
Protein 16.7 g
Vitamin A 27.4 %
Vitamin B-12 0.1 %
Vitamin B-6 6.3 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.4 %
Copper 2.3 %
Folate 0.6 %
Iron 11.1 %
Magnesium 2.5 %
Manganese 7.5 %
Niacin 1.4 %
Pantothenic Acid 0.3 %
Phosphorus 1.8 %
Riboflavin 2.1 %
Selenium 1.7 %
Thiamin 1.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Junky's Turkey Garbage Soup

View the full Junky's Turkey Garbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Junky's Turkey Garbage Soup

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

31 calories of Shaw's Rancho Fiesta Blend Veggies, (0.47 cup)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.22 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

4 calories of Chicken bouillon, (0.38 cube)

4 calories of Garlic powder, (0.13 tbsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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