Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 171.7 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 26.5 mg |
Sodium | 300.0 mg |
Potassium | 227.5 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 2.1 g |
Sugars | 0.2 g |
Protein | 13.3 g |
Vitamin A | 47.9 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 21.1 % |
Copper | 3.7 % |
Folate | 19.2 % |
Iron | 4.5 % |
Magnesium | 8.9 % |
Manganese | 17.1 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 12.9 % |
Riboflavin | 11.1 % |
Selenium | 13.4 % |
Thiamin | 3.1 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Ricotta Pie
View the full Spinach Ricotta Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Ricotta Pie
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
70 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (1 oz)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
9 calories of Egg white, large, (0.50 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Spinach Ricotta Pie
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
70 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (1 oz)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
9 calories of Egg white, large, (0.50 serving)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
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