Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.7 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 248.6 mg |
| Sodium | 504.9 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.3 g |
| Protein | 12.2 g |
| Vitamin A | 18.0 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 5.0 % |
| Vitamin D | 9.8 % |
| Vitamin E | 2.6 % |
| Calcium | 15.9 % |
| Copper | 0.5 % |
| Folate | 7.7 % |
| Iron | 6.1 % |
| Magnesium | 2.2 % |
| Manganese | 0.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 13.1 % |
| Riboflavin | 21.1 % |
| Selenium | 24.7 % |
| Thiamin | 3.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stovetop Quiche
View the full Stovetop Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stovetop Quiche
72 calories of Egg, fresh, whole, raw, (1 large)
69 calories of Johnsonville Beef Brats, (0.33 serving)
32 calories of Feta Cheese, (0.08 cup, crumbled)
20 calories of Kraft Singles American Cheese, (0.33 serving)
1 calories of Earthbound Farm Fresh Herb Salad (Organic), (0.17 cup)
Calories per serving of Stovetop Quiche
72 calories of Egg, fresh, whole, raw, (1 large)
69 calories of Johnsonville Beef Brats, (0.33 serving)
32 calories of Feta Cheese, (0.08 cup, crumbled)
20 calories of Kraft Singles American Cheese, (0.33 serving)
1 calories of Earthbound Farm Fresh Herb Salad (Organic), (0.17 cup)
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