Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 246.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 51.3 mg |
Sodium | 2,030.1 mg |
Potassium | 269.2 mg |
Total Carbohydrate | 20.9 g |
Dietary Fiber | 1.9 g |
Sugars | 1.9 g |
Protein | 24.3 g |
Vitamin A | 14.9 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 23.6 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 19.7 % |
Copper | 5.2 % |
Folate | 2.4 % |
Iron | 4.9 % |
Magnesium | 7.7 % |
Manganese | 7.6 % |
Niacin | 41.1 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 15.5 % |
Riboflavin | 5.4 % |
Selenium | 19.1 % |
Thiamin | 5.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Tortilla Chicken Soup
View the full Creamy Tortilla Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Tortilla Chicken Soup
83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)
38 calories of Campbell's Cheddar Cheese Soup, (0.19 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
27 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.19 cup)
25 calories of Kraft Free Shredded Cheddar Cheese, (0.14 cup)
23 calories of Campbell's 98% Fat Free Cream of Celery Soup, (0.19 cup)
20 calories of Tortilla Chips, (0.14 oz)
10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.27 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.27 cup)
1 calories of Garlic, (0.29 clove)
1 calories of Pepper, black, (0.14 tsp)
1 calories of Chili powder, (0.07 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Creamy Tortilla Chicken Soup
83 calories of Chicken Breast (cooked), no skin, roasted, (0.29 breast, bone and skin removed)
38 calories of Campbell's Cheddar Cheese Soup, (0.19 cup)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
27 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.19 cup)
25 calories of Kraft Free Shredded Cheddar Cheese, (0.14 cup)
23 calories of Campbell's 98% Fat Free Cream of Celery Soup, (0.19 cup)
20 calories of Tortilla Chips, (0.14 oz)
10 calories of Tomatoes, red, ripe, canned, with green chilies, (0.27 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.27 cup)
1 calories of Garlic, (0.29 clove)
1 calories of Pepper, black, (0.14 tsp)
1 calories of Chili powder, (0.07 tsp)
0 calories of Salt, (0.14 tsp)
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