Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,028.2 mg |
| Potassium | 1,062.3 mg |
| Total Carbohydrate | 77.3 g |
| Dietary Fiber | 15.2 g |
| Sugars | 18.0 g |
| Protein | 23.7 g |
| Vitamin A | 690.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 19.1 % |
| Copper | 13.6 % |
| Folate | 37.9 % |
| Iron | 30.3 % |
| Magnesium | 15.4 % |
| Manganese | 56.5 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 19.6 % |
| Selenium | 29.9 % |
| Thiamin | 22.1 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bbq veggie burger :)
View the full bbq veggie burger :) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bbq veggie burger :)
169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)
110 calories of Morningstar Farms Spicy Black Bean Burger, 1 patty, (1 serving)
77 calories of Baby Carrots, raw, (230 grams)
45 calories of Annie's Naturals Organic Smokey Maple BBQ Sauce, 2 Tbsp, (1 serving)
34 calories of Bean sprouts, (1 cup)
Calories per serving of bbq veggie burger :)
169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)
110 calories of Morningstar Farms Spicy Black Bean Burger, 1 patty, (1 serving)
77 calories of Baby Carrots, raw, (230 grams)
45 calories of Annie's Naturals Organic Smokey Maple BBQ Sauce, 2 Tbsp, (1 serving)
34 calories of Bean sprouts, (1 cup)
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