Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 92.7 mg |
| Potassium | 278.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.4 g |
| Protein | 1.3 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 16.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.8 % |
| Copper | 5.7 % |
| Folate | 5.7 % |
| Iron | 3.1 % |
| Magnesium | 5.1 % |
| Manganese | 9.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 4.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber & Tomato Salad
View the full Cucumber & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber & Tomato Salad
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Kraft Peppercorn Ranch Calorie-Wise Dressing, (0.50 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Cider Vinegar, (0.06 cup)
Calories per serving of Cucumber & Tomato Salad
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Kraft Peppercorn Ranch Calorie-Wise Dressing, (0.50 tbsp)
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Cider Vinegar, (0.06 cup)
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