Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.2
Total Fat 11.4 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 34.7 mg
Sodium 723.9 mg
Potassium 87.3 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.1 g
Sugars 0.6 g
Protein 23.9 g
Vitamin A 7.0 %
Vitamin B-12 3.9 %
Vitamin B-6 4.2 %
Vitamin C 23.2 %
Vitamin D 0.8 %
Vitamin E 1.2 %
Calcium 20.9 %
Copper 1.6 %
Folate 2.9 %
Iron 1.7 %
Magnesium 2.9 %
Manganese 2.5 %
Niacin 0.7 %
Pantothenic Acid 1.5 %
Phosphorus 15.4 %
Riboflavin 6.8 %
Selenium 5.9 %
Thiamin 1.7 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Copy Cat - Breakfast bowl

View the full Copy Cat - Breakfast bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Copy Cat - Breakfast bowl

114 calories of Cheddar Cheese, (0.25 cup, shredded)

60 calories of Valley View diced potatoes - 6 servings per bag, (0.75 serving)

60 calories of Fit and Active egg substitute, (0.50 cup)

30 calories of Roselan Bacon bits, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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