Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.8
Total Fat 9.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 74.4 mg
Sodium 731.6 mg
Potassium 328.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 3.2 g
Sugars 5.9 g
Protein 22.5 g
Vitamin A 86.2 %
Vitamin B-12 11.3 %
Vitamin B-6 13.2 %
Vitamin C 15.8 %
Vitamin D 0.8 %
Vitamin E 1.6 %
Calcium 35.6 %
Copper 6.9 %
Folate 21.3 %
Iron 15.7 %
Magnesium 14.6 %
Manganese 31.2 %
Niacin 23.7 %
Pantothenic Acid 5.2 %
Phosphorus 27.4 %
Riboflavin 22.1 %
Selenium 37.8 %
Thiamin 13.0 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spinach Manicotti

View the full Chicken Spinach Manicotti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spinach Manicotti

75 calories of Ricotta Cheese, part skim milk, (0.22 cup)

70 calories of Wonton wrappers (includes egg roll wrappers), (0.75 wrapper, eggroll (7" square))

44 calories of Mozzarella Cheese, whole milk, (0.13 cup, shredded)

37 calories of Ragu Light - Tomato & Basil, (0.31 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

13 calories of Spinach, frozen, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)


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