Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 315.6 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 101.5 mg |
Sodium | 803.2 mg |
Potassium | 478.4 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 5.2 g |
Sugars | 8.0 g |
Protein | 17.2 g |
Vitamin A | 24.8 % | Vitamin B-12 | 26.9 % |
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Vitamin B-6 | 32.5 % |
Vitamin C | 192.0 % |
Vitamin D | 3.0 % |
Vitamin E | 11.3 % |
Calcium | 14.4 % |
Copper | 10.7 % |
Folate | 16.3 % |
Iron | 22.7 % |
Magnesium | 9.8 % |
Manganese | 28.7 % |
Niacin | 14.7 % |
Pantothenic Acid | 6.8 % |
Phosphorus | 23.7 % |
Riboflavin | 22.0 % |
Selenium | 21.3 % |
Thiamin | 215.9 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Stuffed Bell Peppers (meatless)
View the full Mexican Stuffed Bell Peppers (meatless) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Stuffed Bell Peppers (meatless)
48 calories of Morningstar Farms , (0.30 cup)
46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
33 calories of Egg, fresh, whole, raw, (0.40 extra large)
24 calories of Olive Oil, (0.20 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
22 calories of Brown Rice, long grain, (0.10 cup)
11 calories of La Victoria Red Taco Sauce, Medium, (1.60 tbsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of A1 steak Sauce, (0.40 tbsp)
3 calories of Green Chili Peppers, canned, (0.10 cup)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Mexican Stuffed Bell Peppers (meatless)
48 calories of Morningstar Farms , (0.30 cup)
46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
33 calories of Egg, fresh, whole, raw, (0.40 extra large)
24 calories of Olive Oil, (0.20 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)
22 calories of Brown Rice, long grain, (0.10 cup)
11 calories of La Victoria Red Taco Sauce, Medium, (1.60 tbsp)
8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of A1 steak Sauce, (0.40 tbsp)
3 calories of Green Chili Peppers, canned, (0.10 cup)
3 calories of Garlic, (0.60 cloves)
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