Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 315.6
Total Fat 13.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 6.8 g
Cholesterol 101.5 mg
Sodium 803.2 mg
Potassium 478.4 mg
Total Carbohydrate 31.8 g
Dietary Fiber 5.2 g
Sugars 8.0 g
Protein 17.2 g
Vitamin A 24.8 %
Vitamin B-12 26.9 %
Vitamin B-6 32.5 %
Vitamin C 192.0 %
Vitamin D 3.0 %
Vitamin E 11.3 %
Calcium 14.4 %
Copper 10.7 %
Folate 16.3 %
Iron 22.7 %
Magnesium 9.8 %
Manganese 28.7 %
Niacin 14.7 %
Pantothenic Acid 6.8 %
Phosphorus 23.7 %
Riboflavin 22.0 %
Selenium 21.3 %
Thiamin 215.9 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Stuffed Bell Peppers (meatless)

View the full Mexican Stuffed Bell Peppers (meatless) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Stuffed Bell Peppers (meatless)

48 calories of Morningstar Farms , (0.30 cup)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

33 calories of Egg, fresh, whole, raw, (0.40 extra large)

24 calories of Olive Oil, (0.20 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

23 calories of Cheddar or Colby Cheese, Low Fat, (0.10 cup, diced)

22 calories of Brown Rice, long grain, (0.10 cup)

11 calories of La Victoria Red Taco Sauce, Medium, (1.60 tbsp)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of A1 steak Sauce, (0.40 tbsp)

3 calories of Green Chili Peppers, canned, (0.10 cup)

3 calories of Garlic, (0.60 cloves)


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