Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 5.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 159.5 mg
Sodium 319.2 mg
Potassium 165.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.2 g
Sugars 2.8 g
Protein 10.2 g
Vitamin A 6.4 %
Vitamin B-12 11.5 %
Vitamin B-6 4.6 %
Vitamin C 1.6 %
Vitamin D 4.7 %
Vitamin E 2.0 %
Calcium 12.7 %
Copper 1.4 %
Folate 8.7 %
Iron 5.3 %
Magnesium 3.9 %
Manganese 3.2 %
Niacin 2.8 %
Pantothenic Acid 7.5 %
Phosphorus 21.7 %
Riboflavin 21.9 %
Selenium 24.7 %
Thiamin 7.6 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Relleno Torta

View the full Chile Relleno Torta Recipe & Instructions
Submitted by: CELTIC_WITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Relleno Torta

53 calories of Egg, fresh, whole, raw, (0.63 extra large)

30 calories of Fat free half and half, (0.21 cup)

27 calories of Flour, white, (0.06 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

2 calories of La Victoria Salsa Picante, Medium, (0.50 tbsp)

2 calories of Green Chiles (Whole), (0.50 oz)


Nutrition & Calorie Comments  

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