Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 125.6 mg |
| Sodium | 419.1 mg |
| Potassium | 51.9 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 17.3 g |
| Protein | 43.0 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.3 % |
| Copper | 1.6 % |
| Folate | 0.7 % |
| Iron | 6.5 % |
| Magnesium | 1.3 % |
| Manganese | 6.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.4 % |
| Selenium | 1.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF Halibut on the Barbie
View the full GF Halibut on the Barbie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF Halibut on the Barbie
220 calories of Tilapia filet, raw, (8 oz)
64 calories of Honey, (1 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Soy sauce (tamari), (1 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of GF Halibut on the Barbie
220 calories of Tilapia filet, raw, (8 oz)
64 calories of Honey, (1 tbsp)
51 calories of Butter, unsalted, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
4 calories of Soy sauce (tamari), (1 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Pepper, black, (0.25 tsp)
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