Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.3
Total Fat 9.2 g
Saturated Fat 4.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 15.6 mg
Sodium 203.5 mg
Potassium 959.4 mg
Total Carbohydrate 39.9 g
Dietary Fiber 9.7 g
Sugars 3.7 g
Protein 5.8 g
Vitamin A 73.3 %
Vitamin B-12 0.2 %
Vitamin B-6 37.9 %
Vitamin C 93.5 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 22.1 %
Copper 20.4 %
Folate 27.1 %
Iron 48.1 %
Magnesium 19.0 %
Manganese 84.4 %
Niacin 13.3 %
Pantothenic Acid 7.2 %
Phosphorus 12.8 %
Riboflavin 10.9 %
Selenium 3.8 %
Thiamin 13.7 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Soup- French Women Don't Get Fat

View the full Veggie Soup- French Women Don't Get Fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Soup- French Women Don't Get Fat

51 calories of Butter, unsalted, (0.50 tbsp)

39 calories of Bay Leaf, (12.50 grams)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

32 calories of Crushed Tomatoes, (99.25 grams)

27 calories of Leeks, (0.50 leek)

16 calories of Olive Oil, (0.13 tbsp)

11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))

9 calories of Turnips, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Garlic, (0.25 cloves)

0 calories of Thyme, fresh, (0.38 tsp)

0 calories of Parsley, (0.50 sprigs)


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