Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 44.2 mg |
| Sodium | 265.4 mg |
| Potassium | 361.1 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 20.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 13.3 % |
| Copper | 2.2 % |
| Folate | 2.0 % |
| Iron | 3.1 % |
| Magnesium | 7.9 % |
| Manganese | 0.7 % |
| Niacin | 40.1 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 24.1 % |
| Riboflavin | 12.2 % |
| Selenium | 21.0 % |
| Thiamin | 5.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Ranch Chicken
View the full Cheesy Ranch Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Ranch Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
33 calories of Milk, nonfat, (0.40 cup)
24 calories of Hamburger Helper Cheesy Ranch Mix, (0.20 serving)
4 calories of Sour Cream, reduced fat, (0.20 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Cheesy Ranch Chicken
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
33 calories of Milk, nonfat, (0.40 cup)
24 calories of Hamburger Helper Cheesy Ranch Mix, (0.20 serving)
4 calories of Sour Cream, reduced fat, (0.20 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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