Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 8.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 898.6 mg
Potassium 98.8 mg
Total Carbohydrate 34.5 g
Dietary Fiber 4.3 g
Sugars 6.8 g
Protein 13.7 g
Vitamin A 9.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.1 %
Copper 5.7 %
Folate 18.7 %
Iron 12.5 %
Magnesium 4.2 %
Manganese 6.1 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 5.7 %
Riboflavin 8.7 %
Selenium 0.8 %
Thiamin 20.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ruth's Vegan Lasagna

View the full Ruth's Vegan Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruth's Vegan Lasagna

105 calories of Pasta, Lasagna Noodles, (1 oz)

70 calories of Sauce, Prego Marinara Sauce, (0.39 cup)

47 calories of Veggie Shreds, Parmasan, Mozzarella & Romano,, (0.22 cup)

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

21 calories of Mori-Nu, Tofu, silken, extra firm, (38.78 grams)

3 calories of Ener-G Egg Replacer, (0.33 tsp)

0 calories of Parsley, (0.22 tbsp)

0 calories of Salt, (0.06 tsp)


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