Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 54.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 2.1 mg |
Sodium | 249.9 mg |
Potassium | 275.2 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.3 g |
Sugars | 0.9 g |
Protein | 4.3 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 10.3 % |
Vitamin D | 8.7 % |
Vitamin E | 3.5 % |
Calcium | 6.6 % |
Copper | 12.0 % |
Folate | 3.7 % |
Iron | 7.0 % |
Magnesium | 3.6 % |
Manganese | 4.7 % |
Niacin | 10.4 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 6.3 % |
Riboflavin | 12.6 % |
Selenium | 6.6 % |
Thiamin | 4.6 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacked Mushroom Nachos
View the full Stacked Mushroom Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacked Mushroom Nachos
14 calories of Refried Beans, (0.06 cup)
13 calories of Black Olives, (2 jumbo)
10 calories of Mushrooms, fresh, (2 large)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Kraft Free Shredded Cheddar Cheese, (0.04 cup)
1 calories of Chili powder, (0.03 tbsp)
Calories per serving of Stacked Mushroom Nachos
14 calories of Refried Beans, (0.06 cup)
13 calories of Black Olives, (2 jumbo)
10 calories of Mushrooms, fresh, (2 large)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
7 calories of Kraft Free Shredded Cheddar Cheese, (0.04 cup)
1 calories of Chili powder, (0.03 tbsp)
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