Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 71.0 mg |
| Sodium | 577.1 mg |
| Potassium | 883.9 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.5 g |
| Protein | 19.9 g |
| Vitamin A | 26.5 % | Vitamin B-12 | 27.3 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 34.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 4.8 % |
| Copper | 17.3 % |
| Folate | 19.0 % |
| Iron | 19.7 % |
| Magnesium | 16.0 % |
| Manganese | 29.0 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 22.0 % |
| Riboflavin | 22.3 % |
| Selenium | 16.8 % |
| Thiamin | 20.0 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Ground Beef and Veggie Sauce
View the full Spaghetti with Ground Beef and Veggie Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Ground Beef and Veggie Sauce
200 calories of Pasta, cooked, (2 oz)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
Calories per serving of Spaghetti with Ground Beef and Veggie Sauce
200 calories of Pasta, cooked, (2 oz)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
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