Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 4.5 mg |
| Sodium | 247.0 mg |
| Potassium | 22.3 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.5 g |
| Protein | 4.3 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 3.5 % |
| Calcium | 6.9 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 2.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.8 % |
| Selenium | 4.8 % |
| Thiamin | 0.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Turkey Pepperoni and Mushroom Pizza
View the full Whole Wheat Turkey Pepperoni and Mushroom Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Turkey Pepperoni and Mushroom Pizza
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
10 calories of Ragu, Carb Options Garden Style Sauce, 1/2 cup (125g), (0.13 serving)
10 calories of Mozzarella Cheese, part skim milk, (3.75 grams)
9 calories of Veggie Shreds, 1/4 cup, (0.13 serving)
4 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.06 serving)
4 calories of Olive Oil, (0.03 tbsp)
2 calories of Mushrooms, canned, (0.03 cup)
0 calories of Splenda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Whole Wheat Turkey Pepperoni and Mushroom Pizza
24 calories of Whole Wheat Flour, (0.06 cup)
23 calories of Wheat flour, white, all-purpose, unenriched, (0.05 cup)
10 calories of Ragu, Carb Options Garden Style Sauce, 1/2 cup (125g), (0.13 serving)
10 calories of Mozzarella Cheese, part skim milk, (3.75 grams)
9 calories of Veggie Shreds, 1/4 cup, (0.13 serving)
4 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.06 serving)
4 calories of Olive Oil, (0.03 tbsp)
2 calories of Mushrooms, canned, (0.03 cup)
0 calories of Splenda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
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