Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 68.9 mg |
| Sodium | 721.6 mg |
| Potassium | 395.7 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.7 g |
| Protein | 11.5 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 13.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.5 % |
| Calcium | 3.9 % |
| Copper | 3.4 % |
| Folate | 10.6 % |
| Iron | 7.0 % |
| Magnesium | 8.8 % |
| Manganese | 8.5 % |
| Niacin | 23.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 15.2 % |
| Riboflavin | 11.9 % |
| Selenium | 14.4 % |
| Thiamin | 10.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pennsylvania Dutch Chicken Corn Soup
View the full Pennsylvania Dutch Chicken Corn Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pennsylvania Dutch Chicken Corn Soup
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Organic All-Purpose White Flour, (0.06 cup)
10 calories of Hard Boiled Egg, (0.13 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken bouillon, (0.50 cube)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, (0.38 sprigs)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pennsylvania Dutch Chicken Corn Soup
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
24 calories of Organic All-Purpose White Flour, (0.06 cup)
10 calories of Hard Boiled Egg, (0.13 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Chicken bouillon, (0.50 cube)
3 calories of Carrots, raw, (0.06 cup, strips or slices)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Milk, nonfat, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, (0.38 sprigs)
0 calories of Salt, (0.13 tsp)
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