Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.4 | Total Fat | 17.9 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 101.0 mg |
| Sodium | 1,512.7 mg |
| Potassium | 426.6 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.8 g |
| Protein | 42.4 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 85.0 % |
| Copper | 6.6 % |
| Folate | 1.8 % |
| Iron | 10.4 % |
| Magnesium | 5.1 % |
| Manganese | 2.2 % |
| Niacin | 38.0 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 85.4 % |
| Riboflavin | 25.8 % |
| Selenium | 26.0 % |
| Thiamin | 7.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lite Chicken Nachos
View the full Lite Chicken Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lite Chicken Nachos
180 calories of Tostitos Light Tortilla Chips, (2 oz)
124 calories of Velveeta Light Cheese Product, (2 oz)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
9 calories of Salsa, (2 tbsp)
Calories per serving of Lite Chicken Nachos
180 calories of Tostitos Light Tortilla Chips, (2 oz)
124 calories of Velveeta Light Cheese Product, (2 oz)
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
9 calories of Salsa, (2 tbsp)
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