Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 109.9
Total Fat 4.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 13.2 mg
Sodium 81.4 mg
Potassium 63.3 mg
Total Carbohydrate 17.0 g
Dietary Fiber 0.7 g
Sugars 6.4 g
Protein 1.3 g
Vitamin A 2.6 %
Vitamin B-12 0.4 %
Vitamin B-6 0.8 %
Vitamin C 0.9 %
Vitamin D 0.6 %
Vitamin E 0.8 %
Calcium 1.1 %
Copper 2.6 %
Folate 3.8 %
Iron 3.0 %
Magnesium 1.7 %
Manganese 8.0 %
Niacin 2.5 %
Pantothenic Acid 1.0 %
Phosphorus 2.1 %
Riboflavin 3.1 %
Selenium 4.6 %
Thiamin 4.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Swedish Christmas Fruit Cookies

View the full Swedish Christmas Fruit Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Swedish Christmas Fruit Cookies

27 calories of Flour, white, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Pecans, (0.02 cup, chopped)

16 calories of Butter, salted, (0.01 cup)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Dates, (0.02 cup, pitted, chopped)

6 calories of Sour Cream, (0.01 cup)

4 calories of Dried Cherries, (0.01 cup)

2 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.02 cup)

2 calories of Egg, fresh, whole, raw, (0.03 medium)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Corn Starch, (0 cup)

0 calories of Salt, (0.02 tsp)


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