Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 299.8 mg |
| Potassium | 405.8 mg |
| Total Carbohydrate | 83.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 9.9 g |
| Protein | 3.6 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.6 % |
| Calcium | 9.3 % |
| Copper | 11.1 % |
| Folate | 8.2 % |
| Iron | 13.7 % |
| Magnesium | 7.3 % |
| Manganese | 34.6 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.7 % |
| Selenium | 9.7 % |
| Thiamin | 17.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Brown Betty
View the full Apple Brown Betty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Brown Betty
129 calories of Apples, fresh with skin, (1.17 large (3-1/4" dia) (approx 2 per lb))
90 calories of Bread crumbs, dry, grated, plain, (0.21 cup)
80 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (1 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
8 calories of Spiced Apple Cider, (0.42 oz)
4 calories of Cinnamon, ground, (0.21 tbsp)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Ginger, ground, (0.04 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Apple Brown Betty
129 calories of Apples, fresh with skin, (1.17 large (3-1/4" dia) (approx 2 per lb))
90 calories of Bread crumbs, dry, grated, plain, (0.21 cup)
80 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (1 serving)
66 calories of Brown Sugar, (0.08 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
8 calories of Spiced Apple Cider, (0.42 oz)
4 calories of Cinnamon, ground, (0.21 tbsp)
1 calories of Nutmeg, ground, (0.04 tbsp)
1 calories of Ginger, ground, (0.04 tbsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Salt, (0.17 dash)
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