Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 407.3 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 68.4 mg |
Sodium | 635.8 mg |
Potassium | 527.8 mg |
Total Carbohydrate | 50.8 g |
Dietary Fiber | 4.3 g |
Sugars | 7.4 g |
Protein | 34.5 g |
Vitamin A | 12.9 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 39.3 % |
Vitamin C | 45.2 % |
Vitamin D | 0.0 % |
Vitamin E | 6.6 % |
Calcium | 6.1 % |
Copper | 14.5 % |
Folate | 32.9 % |
Iron | 21.4 % |
Magnesium | 14.4 % |
Manganese | 21.4 % |
Niacin | 81.4 % |
Pantothenic Acid | 15.0 % |
Phosphorus | 33.3 % |
Riboflavin | 21.4 % |
Selenium | 54.6 % |
Thiamin | 33.5 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bajio green chili chicken salad
View the full Bajio green chili chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bajio green chili chicken salad
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
27 calories of Mangos, (0.25 cup, sliced)
8 calories of Don Pablos Pico de Gallo, (1 serving)
7 calories of Green Chili Peppers, canned, (0.25 cup)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Bajio green chili chicken salad
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
27 calories of Mangos, (0.25 cup, sliced)
8 calories of Don Pablos Pico de Gallo, (1 serving)
7 calories of Green Chili Peppers, canned, (0.25 cup)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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