Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 407.3
Total Fat 6.9 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.1 g
Cholesterol 68.4 mg
Sodium 635.8 mg
Potassium 527.8 mg
Total Carbohydrate 50.8 g
Dietary Fiber 4.3 g
Sugars 7.4 g
Protein 34.5 g
Vitamin A 12.9 %
Vitamin B-12 7.5 %
Vitamin B-6 39.3 %
Vitamin C 45.2 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 6.1 %
Copper 14.5 %
Folate 32.9 %
Iron 21.4 %
Magnesium 14.4 %
Manganese 21.4 %
Niacin 81.4 %
Pantothenic Acid 15.0 %
Phosphorus 33.3 %
Riboflavin 21.4 %
Selenium 54.6 %
Thiamin 33.5 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bajio green chili chicken salad

View the full Bajio green chili chicken salad Recipe & Instructions
Submitted by: JILLIKINS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bajio green chili chicken salad

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

27 calories of Mangos, (0.25 cup, sliced)

8 calories of Don Pablos Pico de Gallo, (1 serving)

7 calories of Green Chili Peppers, canned, (0.25 cup)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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