Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 369.2 | Total Fat | 24.0 g |
---|---|
Saturated Fat | 11.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 8.1 g |
Cholesterol | 137.7 mg |
Sodium | 776.1 mg |
Potassium | 363.7 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 1.3 g |
Sugars | 1.3 g |
Protein | 28.3 g |
Vitamin A | 41.3 % | Vitamin B-12 | 10.5 % |
---|---|
Vitamin B-6 | 22.1 % |
Vitamin C | 201.9 % |
Vitamin D | 2.4 % |
Vitamin E | 3.8 % |
Calcium | 35.3 % |
Copper | 6.7 % |
Folate | 9.0 % |
Iron | 12.1 % |
Magnesium | 9.2 % |
Manganese | 6.6 % |
Niacin | 17.1 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 38.3 % |
Riboflavin | 20.0 % |
Selenium | 42.2 % |
Thiamin | 6.7 % |
Zinc | 21.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Burgers w/ Bell Pepper
View the full Turkey Burgers w/ Bell Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Burgers w/ Bell Pepper
175 calories of Cheddar Cheese, (0.33 cup, diced)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
26 calories of Nabisco Ritz Crackers (5 crackers), (0.33 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)
Calories per serving of Turkey Burgers w/ Bell Pepper
175 calories of Cheddar Cheese, (0.33 cup, diced)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
26 calories of Nabisco Ritz Crackers (5 crackers), (0.33 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)
Calories in Similar Recipes
- A tasty variation on a favorite.
- Quick and easy dinner
- Kid friendly & small portions curb over eating!
- A great side dish for dinner or a wonderful breakfast alternative.
- An even healthier version of this Mexican classic.
- Pasta dish with assorted vegetables
- An easy way to make a vegetarian burrito!
- GREAT with tortilla chips