Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 27.2 mg
Sodium 770.1 mg
Potassium 788.1 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.0 g
Sugars 5.7 g
Protein 12.1 g
Vitamin A 44.1 %
Vitamin B-12 24.3 %
Vitamin B-6 25.4 %
Vitamin C 78.4 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 6.1 %
Copper 9.1 %
Folate 15.6 %
Iron 13.5 %
Magnesium 11.0 %
Manganese 14.9 %
Niacin 15.2 %
Pantothenic Acid 7.0 %
Phosphorus 15.5 %
Riboflavin 10.3 %
Selenium 14.6 %
Thiamin 12.0 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erhard's Cabbage Soup

View the full Erhard's Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erhard's Cabbage Soup

54 calories of Beef, tip round, (0.10 lb)

24 calories of Tomato juice, without salt added, (4.60 fl oz)

15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))

11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))

5 calories of Carrots, raw, (0.20 medium)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Savory, ground, (0.20 tsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Parsley, dried, (0.10 tbsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))

0 calories of Salt, (0.10 tbsp)


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