Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 229.1
Total Fat 3.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 13.0 mg
Sodium 1,469.0 mg
Potassium 762.7 mg
Total Carbohydrate 41.2 g
Dietary Fiber 4.0 g
Sugars 1.5 g
Protein 10.4 g
Vitamin A 24.5 %
Vitamin B-12 8.0 %
Vitamin B-6 23.6 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 25.4 %
Copper 12.7 %
Folate 7.2 %
Iron 3.5 %
Magnesium 12.3 %
Manganese 14.9 %
Niacin 10.8 %
Pantothenic Acid 12.5 %
Phosphorus 22.1 %
Riboflavin 15.5 %
Selenium 6.4 %
Thiamin 13.9 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato soup

View the full Potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato soup

116 calories of Mashed Potatoes, (150 grams)

42 calories of Milk, nonfat, (0.50 cup)

26 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.75 serving)

17 calories of Rice flour, white, (0.03 cup)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


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