Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 6.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 12.4 mg
Sodium 372.0 mg
Potassium 359.6 mg
Total Carbohydrate 13.4 g
Dietary Fiber 2.5 g
Sugars 1.3 g
Protein 2.2 g
Vitamin A 23.3 %
Vitamin B-12 0.1 %
Vitamin B-6 12.9 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.9 %
Copper 4.7 %
Folate 7.3 %
Iron 4.2 %
Magnesium 5.1 %
Manganese 9.3 %
Niacin 4.8 %
Pantothenic Acid 3.6 %
Phosphorus 5.5 %
Riboflavin 3.1 %
Selenium 0.9 %
Thiamin 6.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pav Bhaji

View the full Pav Bhaji Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pav Bhaji

41 calories of Butter, unsalted, (0.05 stick)

35 calories of Potato, raw, (0.30 small (1-3/4" to 2-1/2" dia.))

12 calories of Canola Oil, (0.10 tbsp)

6 calories of Cauliflower, raw, (0.03 head, large (6-7" dia))

6 calories of Peas, frozen, (0.05 cup)

3 calories of Onions, raw, (0.05 large)

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Red Ripe Tomatoes, (0.15 Italian tomato)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Pepper, red or cayenne, (0.05 tbsp)

1 calories of Garlic, (0.15 cloves)

0 calories of Ginger Root, (0.10 tsp)

0 calories of Salt, (0.15 tsp)


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