Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 72.4
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 32.2 mg
Potassium 390.0 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 0.9 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.2 %
Copper 4.1 %
Folate 4.7 %
Iron 6.9 %
Magnesium 9.0 %
Manganese 19.1 %
Niacin 3.9 %
Pantothenic Acid 4.3 %
Phosphorus 4.0 %
Riboflavin 0.7 %
Selenium 0.8 %
Thiamin 10.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Junky's Crock Pot Acorn Squash

View the full Junky's Crock Pot Acorn Squash Recipe & Instructions
Submitted by: *JUNKINTHETRUNK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Junky's Crock Pot Acorn Squash

43 calories of Squash, winter, acorn, raw, (0.25 squash (4 inch dia))

13 calories of Country Crock, Shedd's Spread Country Crock Regular, Original (Soft), 1 Tbsp , (0.25 serving)

11 calories of Brown Sugar, (1 tsp unpacked)

3 calories of Cinnamon, ground, (0.50 tsp)


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