Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 287.2 mg |
| Potassium | 150.9 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.6 g |
| Protein | 9.2 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.2 % |
| Copper | 3.7 % |
| Folate | 2.1 % |
| Iron | 1.9 % |
| Magnesium | 6.2 % |
| Manganese | 25.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.3 % |
| Selenium | 7.2 % |
| Thiamin | 4.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Rice (side dish)
View the full Fried Rice (side dish) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Rice (side dish)
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Mixed vegetables, (0.50 serving)
26 calories of Better'n Eggs Plus, (0.75 serving)
10 calories of Canned mushrooms, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Fried Rice (side dish)
54 calories of Brown Rice, long grain, (0.25 cup)
45 calories of Mixed vegetables, (0.50 serving)
26 calories of Better'n Eggs Plus, (0.75 serving)
10 calories of Canned mushrooms, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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