Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.9 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 31.9 mg |
| Sodium | 1,117.5 mg |
| Potassium | 1,832.0 mg |
| Total Carbohydrate | 60.1 g |
| Dietary Fiber | 10.1 g |
| Sugars | 2.2 g |
| Protein | 21.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 66.3 % |
| Vitamin C | 167.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 11.1 % |
| Copper | 21.0 % |
| Folate | 28.3 % |
| Iron | 20.8 % |
| Magnesium | 25.1 % |
| Manganese | 37.4 % |
| Niacin | 35.4 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 36.0 % |
| Riboflavin | 18.7 % |
| Selenium | 19.4 % |
| Thiamin | 62.6 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Ham, Cabbage and Cabbage
View the full Skillet Ham, Cabbage and Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Ham, Cabbage and Cabbage
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Margarine, soft, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Chicken Broth, (0.50 fl oz)
Calories per serving of Skillet Ham, Cabbage and Cabbage
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
88 calories of Ham, extra lean, (5% fat), (0.50 cup, diced)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Margarine, soft, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Chicken Broth, (0.50 fl oz)
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