Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 52.6 mg |
| Sodium | 414.9 mg |
| Potassium | 689.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 21.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 2.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.5 % |
| Calcium | 1.5 % |
| Copper | 5.8 % |
| Folate | 2.2 % |
| Iron | 6.7 % |
| Magnesium | 6.2 % |
| Manganese | 4.8 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 20.9 % |
| Riboflavin | 18.3 % |
| Selenium | 48.6 % |
| Thiamin | 53.4 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Creamed Pork Chops
View the full Mushroom Creamed Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Creamed Pork Chops
138 calories of Pork loin (chops), (0.20 lb)
38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)
6 calories of Garlic powder, (0.20 tbsp)
4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Mushroom Creamed Pork Chops
138 calories of Pork loin (chops), (0.20 lb)
38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)
6 calories of Garlic powder, (0.20 tbsp)
4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)
3 calories of Pepper, black, (0.20 tbsp)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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