Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 353.3 | Total Fat | 10.8 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 63.3 mg |
Sodium | 1,329.2 mg |
Potassium | 42.5 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 17.1 g |
Sugars | 2.4 g |
Protein | 42.3 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 63.5 % |
Copper | 0.8 % |
Folate | 1.3 % |
Iron | 9.8 % |
Magnesium | 0.6 % |
Manganese | 1.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican lasagne
View the full Mexican lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican lasagne
106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
71 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (0.89 serving)
40 calories of Old el Paso Refried Beans - Fat Free, (0.22 cup)
20 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (0.67 oz)
20 calories of Goya Black Beans, (0.11 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Pace Chunky Salsa - Mild, (1.33 tbsp)
2 calories of Sweet peppers (bell), (0.11 small)
Calories per serving of Mexican lasagne
106 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.33 cup)
80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)
71 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (0.89 serving)
40 calories of Old el Paso Refried Beans - Fat Free, (0.22 cup)
20 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (0.67 oz)
20 calories of Goya Black Beans, (0.11 cup)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Pace Chunky Salsa - Mild, (1.33 tbsp)
2 calories of Sweet peppers (bell), (0.11 small)
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