Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 369.8
Total Fat 4.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 45.8 mg
Sodium 79.1 mg
Potassium 185.9 mg
Total Carbohydrate 81.2 g
Dietary Fiber 2.8 g
Sugars 58.6 g
Protein 3.9 g
Vitamin A 1.8 %
Vitamin B-12 3.1 %
Vitamin B-6 2.6 %
Vitamin C 6.3 %
Vitamin D 1.2 %
Vitamin E 3.6 %
Calcium 6.2 %
Copper 8.4 %
Folate 9.1 %
Iron 6.0 %
Magnesium 4.1 %
Manganese 17.8 %
Niacin 4.4 %
Pantothenic Acid 3.7 %
Phosphorus 8.0 %
Riboflavin 10.9 %
Selenium 12.5 %
Thiamin 10.4 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Wine Poached Pears with Cinnamon Yogurt Cheese and Pecan Biscotti


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Wine Poached Pears with Cinnamon Yogurt Cheese and Pecan Biscotti

190 calories of Granulated Sugar, (0.25 cup)

46 calories of Flour, white, (0.10 cup)

40 calories of Pears, fresh, (0.50 pear, medium (approx 2-1/2 per lb))

33 calories of Pecans, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

11 calories of Yogurt, plain, low fat, (0.07 cup (8 fl oz))

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Egg Yolk, (0.11 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Lemon Peel, (0.04 tbsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.