Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 22.7 mg |
| Sodium | 68.8 mg |
| Potassium | 461.7 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 1.3 g |
| Protein | 11.0 g |
| Vitamin A | 30.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 8.9 % |
| Copper | 7.4 % |
| Folate | 6.7 % |
| Iron | 17.0 % |
| Magnesium | 8.3 % |
| Manganese | 48.3 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 12.4 % |
| Riboflavin | 6.2 % |
| Selenium | 13.3 % |
| Thiamin | 8.8 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cider Chicken Stew
View the full Apple Cider Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cider Chicken Stew
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
36 calories of Spiced Apple Cider, (2 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Flour, white, (0.04 cup)
12 calories of Cinnamon, ground, (0.67 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
3 calories of Canned Tomatoes, (0.08 can)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Apple Cider Chicken Stew
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
36 calories of Spiced Apple Cider, (2 oz)
33 calories of Brown Sugar, (0.04 cup, packed)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
18 calories of Flour, white, (0.04 cup)
12 calories of Cinnamon, ground, (0.67 tbsp)
7 calories of Onions, raw, (0.13 large)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
3 calories of Canned Tomatoes, (0.08 can)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.08 tbsp)
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