Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 407.6 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 21.2 g |
| Protein | 2.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 59.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 2.3 % |
| Copper | 10.3 % |
| Folate | 3.3 % |
| Iron | 3.9 % |
| Magnesium | 6.1 % |
| Manganese | 42.5 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.0 % |
| Selenium | 0.7 % |
| Thiamin | 8.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical Fruit Grill
View the full Tropical Fruit Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical Fruit Grill
60 calories of Nectarines, (1 fruit (2-1/2" dia))
35 calories of Pineapple, canned, (1.25 slice or ring (3" dia) with liquid)
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Brown Sugar, (1.50 tsp unpacked)
14 calories of Carambola(Star Fruit), (46 gram(s))
3 calories of Orange Juice, (0.25 fl oz)
Calories per serving of Tropical Fruit Grill
60 calories of Nectarines, (1 fruit (2-1/2" dia))
35 calories of Pineapple, canned, (1.25 slice or ring (3" dia) with liquid)
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Brown Sugar, (1.50 tsp unpacked)
14 calories of Carambola(Star Fruit), (46 gram(s))
3 calories of Orange Juice, (0.25 fl oz)
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