Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 264.4 | Total Fat | 12.9 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 89.2 mg |
Sodium | 584.2 mg |
Potassium | 393.7 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 1.5 g |
Sugars | 6.3 g |
Protein | 29.1 g |
Vitamin A | 140.5 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 32.8 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 19.7 % |
Copper | 4.8 % |
Folate | 33.1 % |
Iron | 26.1 % |
Magnesium | 14.4 % |
Manganese | 32.1 % |
Niacin | 2.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 8.9 % |
Riboflavin | 9.2 % |
Selenium | 3.8 % |
Thiamin | 4.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Spinach Meatballs
View the full Turkey & Spinach Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Spinach Meatballs
168 calories of Turkey, Ground turkey, 93% lean, (4.20 oz)
36 calories of Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce, 1/2 cup, (0.60 serving)
32 calories of Parmesan Cheese, grated, (0.07 cup)
16 calories of Spinach, fresh, (0.20 bunch)
12 calories of Olive Oil, (0.10 tbsp)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Turkey & Spinach Meatballs
168 calories of Turkey, Ground turkey, 93% lean, (4.20 oz)
36 calories of Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce, 1/2 cup, (0.60 serving)
32 calories of Parmesan Cheese, grated, (0.07 cup)
16 calories of Spinach, fresh, (0.20 bunch)
12 calories of Olive Oil, (0.10 tbsp)
3 calories of Garlic, (0.60 cloves)
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