Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 203.3
Total Fat 1.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.1 mg
Sodium 172.4 mg
Potassium 96.4 mg
Total Carbohydrate 40.2 g
Dietary Fiber 3.1 g
Sugars 25.6 g
Protein 3.8 g
Vitamin A 21.3 %
Vitamin B-12 0.5 %
Vitamin B-6 0.8 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.1 %
Copper 1.7 %
Folate 1.1 %
Iron 3.9 %
Magnesium 1.3 %
Manganese 9.7 %
Niacin 0.7 %
Pantothenic Acid 3.3 %
Phosphorus 2.2 %
Riboflavin 3.0 %
Selenium 3.9 %
Thiamin 1.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

120 calories of Splenda Sugar Blend for Baking, (6 tsp)

61 calories of Whole Wheat Flour, (0.15 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

5 calories of Nutmeg, ground, (0.13 tbsp)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Pumpkin, cooked, (0.08 cup, mashed)

2 calories of Cinnamon, ground, (0.13 tbsp)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Baking Soda, (0.08 tsp)


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