Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 256.2
Total Fat 10.0 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.6 g
Cholesterol 10.7 mg
Sodium 692.4 mg
Potassium 448.6 mg
Total Carbohydrate 32.0 g
Dietary Fiber 5.2 g
Sugars 5.0 g
Protein 12.8 g
Vitamin A 20.1 %
Vitamin B-12 2.5 %
Vitamin B-6 15.7 %
Vitamin C 56.3 %
Vitamin D 3.3 %
Vitamin E 4.3 %
Calcium 23.9 %
Copper 13.0 %
Folate 10.1 %
Iron 14.7 %
Magnesium 11.2 %
Manganese 40.7 %
Niacin 13.5 %
Pantothenic Acid 7.9 %
Phosphorus 34.2 %
Riboflavin 13.6 %
Selenium 26.4 %
Thiamin 16.0 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in easy peasy pizza

View the full easy peasy pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy peasy pizza

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

40 calories of Sunflower Oil (oleic), (1 1tsp)

25 calories of Kraft Free American Cheese Singles, (1 slice)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

7 calories of Oregano, ground, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup pieces)


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