Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.6
Total Fat 3.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 69.0 mg
Sodium 1,370.7 mg
Potassium 321.0 mg
Total Carbohydrate 31.4 g
Dietary Fiber 0.3 g
Sugars 7.4 g
Protein 29.8 g
Vitamin A 3.3 %
Vitamin B-12 8.1 %
Vitamin B-6 31.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 7.5 %
Copper 2.4 %
Folate 1.2 %
Iron 5.9 %
Magnesium 8.5 %
Manganese 1.1 %
Niacin 63.5 %
Pantothenic Acid 9.5 %
Phosphorus 25.9 %
Riboflavin 7.1 %
Selenium 30.4 %
Thiamin 5.4 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Parmesan Chicken Fingers

View the full Easy Parmesan Chicken Fingers Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Parmesan Chicken Fingers

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

45 calories of Kraft Barbecue Sauce Original, (2 tbsp)

40 calories of Shake n Bake Coating, (1 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)


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