Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 51.0 mg |
| Sodium | 3,742.8 mg |
| Potassium | 484.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.2 g |
| Protein | 22.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 45.7 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 8.2 % |
| Folate | 4.0 % |
| Iron | 17.9 % |
| Magnesium | 12.5 % |
| Manganese | 21.7 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 27.2 % |
| Riboflavin | 16.8 % |
| Selenium | 26.7 % |
| Thiamin | 9.4 % |
| Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot & Spicy Beef Roast
View the full Hot & Spicy Beef Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot & Spicy Beef Roast
101 calories of Beef, tip round, (3 oz)
34 calories of Soy Sauce, (0.25 cup)
24 calories of Balsamic Vinegar, (3 tbsp)
16 calories of Cracked Black peppercorn, (1 tbsp)
13 calories of Garlic, (3 cloves)
0 calories of Worcesterine sauce, (1 tbsp)
0 calories of Dry Mustard Seasoning, (1 serving)
Calories per serving of Hot & Spicy Beef Roast
101 calories of Beef, tip round, (3 oz)
34 calories of Soy Sauce, (0.25 cup)
24 calories of Balsamic Vinegar, (3 tbsp)
16 calories of Cracked Black peppercorn, (1 tbsp)
13 calories of Garlic, (3 cloves)
0 calories of Worcesterine sauce, (1 tbsp)
0 calories of Dry Mustard Seasoning, (1 serving)
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