Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 850.6 mg
Potassium 909.2 mg
Total Carbohydrate 42.6 g
Dietary Fiber 15.4 g
Sugars 4.5 g
Protein 12.5 g
Vitamin A 7.3 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 68.2 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 10.4 %
Copper 22.0 %
Folate 31.9 %
Iron 22.5 %
Magnesium 19.9 %
Manganese 36.3 %
Niacin 10.1 %
Pantothenic Acid 5.8 %
Phosphorus 23.6 %
Riboflavin 15.1 %
Selenium 4.9 %
Thiamin 20.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable chilli

View the full Vegetable chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable chilli

170 calories of Beans, red kidney, (200 grams)

17 calories of Canned Tomatoes, (100 grams)

14 calories of Onions, raw, (0.25 large)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

4 calories of Vegetable Bouillon, (0.25 serving)

3 calories of Celery, cooked, (0.50 stalks)

2 calories of Garlic, (0.50 clove)

2 calories of Tomato Paste, (2.50 grams)

2 calories of Curry powder, (0.25 tsp)

0 calories of Water, tap, (1.50 fl oz)


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