Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 1.8 mg |
| Sodium | 391.9 mg |
| Potassium | 311.8 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.3 g |
| Protein | 7.6 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 40.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 2.9 % |
| Copper | 5.0 % |
| Folate | 11.9 % |
| Iron | 4.3 % |
| Magnesium | 9.5 % |
| Manganese | 11.0 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 10.6 % |
| Riboflavin | 6.5 % |
| Selenium | 4.7 % |
| Thiamin | 4.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Americanized Ginger Peanut Soup
View the full Americanized Ginger Peanut Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Americanized Ginger Peanut Soup
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
4 calories of Broccoli, cooked, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Americanized Ginger Peanut Soup
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
4 calories of Broccoli, cooked, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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