Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 242.0
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 1,513.0 mg
Potassium 780.2 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.6 g
Sugars 1.6 g
Protein 32.2 g
Vitamin A 84.1 %
Vitamin B-12 7.2 %
Vitamin B-6 40.1 %
Vitamin C 24.9 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 5.4 %
Copper 7.0 %
Folate 7.6 %
Iron 10.6 %
Magnesium 12.8 %
Manganese 12.9 %
Niacin 67.6 %
Pantothenic Acid 12.2 %
Phosphorus 26.9 %
Riboflavin 10.0 %
Selenium 30.1 %
Thiamin 10.7 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken

View the full Moroccan Chicken Recipe & Instructions
Submitted by: NATALIEMARKIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

68 calories of Chick Peas, (0.25 cup)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)

5 calories of Campbell's low sodium chicken broth, (0.38 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Garlic, (0.50 clove)

1 calories of Cumin seed, (0.19 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Zucchini, baby, (0.25 large)

1 calories of Paprika, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.50 tsp)


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