Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 324.8
Total Fat 16.5 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.8 g
Cholesterol 53.7 mg
Sodium 1,128.2 mg
Potassium 893.5 mg
Total Carbohydrate 26.3 g
Dietary Fiber 4.1 g
Sugars 9.4 g
Protein 19.2 g
Vitamin A 33.4 %
Vitamin B-12 27.7 %
Vitamin B-6 27.0 %
Vitamin C 100.8 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 8.7 %
Copper 19.6 %
Folate 19.6 %
Iron 22.6 %
Magnesium 14.3 %
Manganese 22.8 %
Niacin 32.1 %
Pantothenic Acid 8.9 %
Phosphorus 19.5 %
Riboflavin 19.8 %
Selenium 24.2 %
Thiamin 14.4 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Soup

View the full Unstuffed Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Soup

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

27 calories of White Rice, medium grain, (0.11 cup)

22 calories of Tomato Soup, (0.17 can (10.75 oz))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Cabbage, fresh, (1 cup, shredded)

16 calories of Vegetable Juice Cocktail (Original V8), (0.33 cup)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Onions, raw, (0.17 large)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

3 calories of Granulated Sugar, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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