Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 364.0
Total Fat 13.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 3.7 g
Cholesterol 40.2 mg
Sodium 1,044.7 mg
Potassium 500.2 mg
Total Carbohydrate 38.7 g
Dietary Fiber 4.2 g
Sugars 1.1 g
Protein 22.1 g
Vitamin A 2.6 %
Vitamin B-12 5.9 %
Vitamin B-6 27.2 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 13.8 %
Calcium 9.5 %
Copper 9.9 %
Folate 16.6 %
Iron 16.0 %
Magnesium 16.5 %
Manganese 45.6 %
Niacin 51.8 %
Pantothenic Acid 9.5 %
Phosphorus 26.0 %
Riboflavin 16.3 %
Selenium 43.0 %
Thiamin 23.6 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Casserole

View the full Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Casserole

84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8"))

81 calories of Chicken Breast (cooked), no skin, roasted, (66.67 grams)

81 calories of Corn Oil, (0.67 tbsp)

73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)

30 calories of Chicken Gravy, (1 serving)

9 calories of Onions, raw, (0.33 small)

6 calories of Celery, raw, (0.33 cup, diced)

2 calories of Sage, ground, (0.33 tbsp)

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.17 tsp)


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