Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 159.7
Total Fat 9.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 4.2 g
Cholesterol 32.9 mg
Sodium 79.1 mg
Potassium 250.5 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.5 g
Sugars 0.7 g
Protein 14.2 g
Vitamin A 0.9 %
Vitamin B-12 3.6 %
Vitamin B-6 18.0 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 1.9 %
Copper 8.1 %
Folate 2.0 %
Iron 4.2 %
Magnesium 7.6 %
Manganese 24.0 %
Niacin 32.7 %
Pantothenic Acid 5.8 %
Phosphorus 14.3 %
Riboflavin 4.6 %
Selenium 15.2 %
Thiamin 8.3 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken salad

View the full Chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

66 calories of Pecans, (0.08 cup, chopped)

13 calories of Kraft miracle whip regular, (0.33 tbsp)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

5 calories of Grapes, (0.08 cup, seedless)

2 calories of Celery, raw, (0.08 cup, diced)


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