Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 334.8
Total Fat 13.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 71.4 mg
Sodium 1,431.5 mg
Potassium 1,148.7 mg
Total Carbohydrate 26.0 g
Dietary Fiber 8.0 g
Sugars 6.4 g
Protein 29.9 g
Vitamin A 56.2 %
Vitamin B-12 46.3 %
Vitamin B-6 42.1 %
Vitamin C 104.7 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 5.3 %
Copper 19.5 %
Folate 21.3 %
Iron 29.3 %
Magnesium 20.9 %
Manganese 27.6 %
Niacin 35.7 %
Pantothenic Acid 10.0 %
Phosphorus 32.5 %
Riboflavin 25.0 %
Selenium 30.6 %
Thiamin 17.5 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thick and Sweet Chili

View the full Thick and Sweet Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thick and Sweet Chili

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

78 calories of Beef, round steak, (0.13 lb)

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

9 calories of Chili powder, (0.38 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Pepper, red or cayenne, (0.38 tsp)

2 calories of Onions, raw, (0.13 slice, large (1/4" thick))

1 calories of Onion powder, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.25 tsp)


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