Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 287.1
Total Fat 4.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.9 g
Cholesterol 10.8 mg
Sodium 1,376.3 mg
Potassium 1,438.7 mg
Total Carbohydrate 54.2 g
Dietary Fiber 9.1 g
Sugars 1.9 g
Protein 9.8 g
Vitamin A 2.9 %
Vitamin B-12 3.7 %
Vitamin B-6 46.8 %
Vitamin C 143.3 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 10.8 %
Copper 19.3 %
Folate 23.7 %
Iron 17.4 %
Magnesium 21.7 %
Manganese 34.5 %
Niacin 17.9 %
Pantothenic Acid 10.3 %
Phosphorus 20.8 %
Riboflavin 9.8 %
Selenium 6.3 %
Thiamin 24.6 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Cabbage Soup with Sausage

View the full Irish Cabbage Soup with Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Cabbage Soup with Sausage

171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))

48 calories of Pork Sausage, (1 link (raw dimensions: 4" long x 7/8" dia), cooked)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (2 cup (8 fl oz))

0 calories of Red Pepper, (0.17 tsp)


Nutrition & Calorie Comments  

It's unclear how much sausage is supposed to go in this soup. The recipe seems to indicate 1 to 1.5 lbs? But the ingredients details uses 6 links, which would be less than .25 lbs. So the nutrition info is way off if you use the amount indicated.