Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 5.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.7 g
Cholesterol 107.9 mg
Sodium 144.7 mg
Potassium 499.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 5.4 g
Vitamin A 3.3 %
Vitamin B-12 4.9 %
Vitamin B-6 15.2 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.8 %
Copper 5.5 %
Folate 9.0 %
Iron 7.1 %
Magnesium 6.9 %
Manganese 10.2 %
Niacin 6.2 %
Pantothenic Acid 7.0 %
Phosphorus 10.7 %
Riboflavin 10.1 %
Selenium 12.3 %
Thiamin 4.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Salad for 4

View the full Potato Salad for 4 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Salad for 4

80 calories of Baked Potato, with skin, (0.50 medium (2-1/4" to 3-1/4" dia.))

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.